“We all, as human beings, yearn to Be Good, Do Good, Spread Good… and Feel Good”
Welcome to Manovaha Foundation
Conceived to channel these emotions into meaningfiul impact
India’s first-of-its-kind not-for-profit platform offering Ayurveda, Yoga, Psychological Counselling, Nutrition, Sanskrit Education, and NGO–CSR Consultations — where you “Pay As You Wish” for every service.
Who We Are
A Section 8 Not-for-Profit Company — Growing from Ayurveda & Yoga to Holistic Well-being and Social Impact
Born from the belief that every good emotion must find direction, Manovaha Foundation brings together those who wish to serve from the heart.
Guided by Dr Ashwini Navalgatti, our community has grown into a family of healers, teachers, counsellors, nutritionists, and changemakers — their compassion united by one shared principle: to serve without condition.
We move quietly, letting our work speak — bringing health where it’s needed, awareness where it’s forgotten, and hope where it matters.
Experience the freedom of India’s first “Pay As You Wish” model — no fixed fees, no pressure, only trust.
Your voluntary contributions keep this circle of giving alive.
What We Offer
At Manovaha Foundation, every service begins with a simple intent — to serve from the heart.
We see healing as a shared journey of awareness, where care meets conscience and knowledge becomes kindness in action.
Through Ayurveda, Yoga, Nutrition, Counselling, Sanskrit Education, and CSR Consulting, our practitioners bring wisdom to daily life in practical, compassionate ways.
All our offerings follow one guiding spirit — service without condition, shared through India’s first “Pay As You Wish” model, so that no one is left unseen, unheard, or uncared for.
Ayuralaya (Ayurveda)
Yogalaya (Yoga)
Nutrition & Dietetics
Psychological Counselling
Sanskrit Education
NGO & CSR Consultation
Our Pillars
Dr Ashwini Navalgatti
BAMS | Diploma in Yoga Therapy | Founder Director
Core Practitioner — Ayuralaya & Yogalaya
Ayurvedic Doctor, Yoga Therapist, and Founder Director of Manovaha Foundation with more than 15 years of healing practice. She integrates Ayurveda, Yoga, and Pranic Healing into a single path of restoration – “The Manovaha Pathway.” She focuses on women’s health, chronic disorders, and preventive care under the Foundation’s “Pay As You Wish” model.
Dr Shwetha G
BAMS | MA (Sanskrit) | Panchakarma Specialist
Core Practitioner — Manovaha Foundation
Ayurvedic Physician blending classical wisdom with compassionate clinical practice. She focuses on endocrine & hormonal balance, respiratory care, and digestive wellbeing through Panchakarma and lifestyle correction under Ayuralaya’s Pay-As-You-Wish model.
Dr Vinaya Tumbigere Mutt
MD (Ayurveda) | PG Dip Nutrition | Functional Nutritionist
Core Practitioner — Manovaha Foundation
Ayurvedic Physician and Functional Nutrition Expert integrating classical Ayurveda with modern nutrition & lifestyle medicine. She guides individuals through diet reform, detox, women’s wellness, gut vitality, and rejuvenation under the Pay-As-You-Wish model.
Mrs Sindhu More
Diploma Yoga & Ayurveda | Certified Yoga Referee
Core Practitioner — Manovaha Foundation
Yoga Educator with decades of experience in teaching & wellness. She leads Yogalaya offering general yoga, therapeutic yoga, prenatal/postnatal care, personal sessions, and kids yoga — all under the Pay-As-You-Wish model.
Mrs Sabiya Rashid
MSc Nutrition | B.Ed Special Education
Core Practitioner — Manovaha Foundation
Dietician, lifestyle counsellor, and special educator with 25+ years of experience. She guides individuals and families toward balanced nutrition, metabolic health, and mindful eating under the Pay-As-You-Wish model.
Dr Seema Kumari Mandiwal
PhD (Psychology) | UGC-NET
Core Practitioner — Manovaha Foundation
Psychologist and counsellor specialising in emotional resilience, career guidance, and family wellbeing. She blends scientific psychology with empathetic counselling — keeping mental wellness accessible and stigma-free.
Acharya Manojkumar
MA Sanskrit | Diploma in Vedic Chanting
Core Practitioner — Manovaha Foundation
Sanskrit educator making learning joyful, simple, and deeply meaningful. He leads Sanskrit learning circles, chanting workshops, and cultural storytelling sessions under the Foundation’s Pay-As-You-Wish model.
Dr Ajaz Rashid
MA Mass Communication | CSR Strategist
Guiding Force — Manovaha Foundation
CSR strategist & social entrepreneur with 30+ years of experience. He supports NGOs, CSR teams, and social enterprises with strategy, governance, and project design — all through the Pay-As-You-Wish mentoring model.
Our Journey So Far
15 October 2020
🌸 Honoured the strength of Kashmiri women on International Rural Women’s Development Day — sharing stories, hope, and empowerment for a brighter future.
December 2020
🎤 Addressed youth and community members in Kashmir — inspiring hope, resilience, and the power of wellness in everyday life.
April 2021
🌿 Planted trees with schoolchildren in Kashmir — sowing seeds of care, hope, and harmony with nature for generations to come.
April 2021
💻 Inaugurated a Computer Skill Development Center at Cherakote, Lolab — opening new pathways of learning, livelihood, and dignity for local youth.
November 2021
🏏 Encouraged women’s cricket for the very first time in the history of Kupwara, Kashmir — breaking barriers, building confidence, and creating space for women in sports.
November 2024
🩺 Started free Ayurvedic consultations at Military Hospital, Thiruvananthapuram — serving soldiers and their families with care, respect, and holistic healing.
December 2024 — Thiruvananthapuram
🌿 Addressed veterans on the power of Ayurveda in Thiruvananthapuram — sharing holistic ways to heal, strengthen, and honour those who have served the nation.
January 2025 — Thiruvananthapuram
🩺 Started free Ayurvedic consultations for veterans at ECHS Polyclinic, Pangode, Thiruvananthapuram — extending holistic healing and gratitude to those who dedicated their lives to the nation.
February 2024 — Thiruvananthapuram
🎗️ Collaborated with Swasthi Foundation in the “Cancer Free Kerala” program — raising awareness, supporting screenings, and strengthening community health for a cancer-free tomorrow.
21 June 2025 — Online (International Yoga Day)
🧘♀️ Dr. Ashwini Navalgatti invited as Guest Speaker for International Yoga Day & TG e-Vidyalaya Launch — guiding rural students in Maharashtra towards confidence, resilience, and inner strength through yoga.
July 2025 — Mangrul, Maharashtra
🧘♂️ Started weekly yoga classes for schoolchildren in rural Maharashtra, in collaboration with Traceable Giving Foundation — nurturing young minds with balance, focus, and inner strength.
August 2025 — Online
🌞 Started daily live yoga sessions, Monday to Friday from 5–6 AM — creating a disciplined space for holistic well-being, open to all who wish to begin their mornings with balance and positivity.
August 2025 — Online (Maharashtra)
🌱 Conducted an awareness session on Ayurveda for schoolchildren in collaboration with Traceable Giving Foundation — planting seeds of holistic health and mindful living in the next generation.
26 July 2025 — Kupwara, Kashmir
🇮🇳 Collaborated with Kafila Foundation to celebrate Kargil Vijay Diwas with the Indian Army and schoolchildren — honoring the bravery of our soldiers and inspiring young hearts with courage and patriotism.
August 2024
🌐 Launched our official website — Manovaha Foundation — opening a gateway for Ayurveda, Yoga, and social collaborations under the Pay As You Wish model.
August 2025
📖 Launched “AyurTips” — a series of practical, bite-sized Ayurveda wisdom shared daily, helping people build awareness and live healthier, more mindful lives.
25 August 2025
💚 Issued our very first personalized Ayurvedic prescription under Manovaha Foundation — a holistic care plan blending medicine, diet, yoga, and lifestyle corrections, crafted with compassion and tradition.
How It Works
Choose a Service
Ayurveda / Yoga
Book Your Session
Select Practitioner & Time
Receive Care
Consult Online
Pay As You Wish
No Fixed Fees, Only Your Gratitude
Join Us as Volunteer
To ‘Do Good’, Whatever You Think You Can
Collaborate
Community Service, NGOs, CSR Projects
Why This Matters
Not Just a Platform — A Movement of Good Emotions
Your fee helps us operate.
Your donation helps us serve more.
Your participation helps us grow.
Whether you’re a doctor, social worker, volunteer, or well-wisher, you can be a part of this ecosystem.
Let’s channelise good emotions — together.
